The Iron App

A free tool for personal trainers to package client stats and goals in a PDF file. Developed by Nibtrek.

BMI BMR Caloric Needs Weight Loss Weight Gain Ideal Body Weight Devine formula Mifflin-St Jeor

I am a

named

using

units (feet, inches, pounds).



Client Data:

Height:

Current Weight:

Goal Weight:

Height:

Current Weight:

Goal Weight: